When investing in a home gym, you might want to consider how much space you have available before going out to buy all the free weights Walmart has to offer. The Bowflex 552 Two Adjustable Dumbbells is the best investment to make if have the commitment to weight training at home. If you are interested in learning more about other recommended home workout equipment, you can read more here.
Why You Should Get It
The main reason why I am such an advocate of the Bowflex SelectTech 552 is the dial system it uses to adjust the weight. No annoying clips to deal with. The dumbbells sit in a rack and as the dial is adjusted, the plates are locked in accordingly. The remaining plates sit in the tray when picking up the dumbbell. The ability to load and unload weight quickly helps with the flow of your workout.
In comparison to many other adjustable dumbbells, the weight on Bowflex Selecttech 552 is adjustable into 2.5-pound increments up to 25 and then by 5-pound increments. This promotes a safe progression of strength without any overwhelming jumps in weights. We’ve all made the mistake of getting overly ambitious with our abilities to move up in weight. With the smaller increments available, you won’t feel stranded when increasing the weight by too much.
Sold at a high price point, these adjustable dumbbells are definitely an investment in every sense of the word. But if you have the commitment to weight training at home, you will continue to save money on monthly fees at the gym as well as commute time.
Pros
- Quick and easy weight adjustment
- Weight adjustment increments
- Space efficient (replaces 16 dumbbells)
Cons
- Price
- Racking tray can stick to the dumbbells when you lift a full load of weights
In Conclusion, TLDR
The Bowflex SelectTech 552 Adjustable Dumbbells save space by replacing the need for dumbbells ranging from 5-52.5 lbs. They can be adjusted in increments of 2.5 lbs up to 25 lbs. After that, the weight can be increased in increments of 5 lbs.
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